After a hot summer, accompanied by the coolness of the golden autumn season, we ushered in the early winter season where the cold wind gradually rose. In the early winter, when the weather is getting colder, and it is a good time to soak in the hot spring, find a leisure weekend or a family or invite three or five friends to go to the hot spring together, it is also a winter enjoyment.
Soaked in hot spring water, the temperature and moisture permeate every blood vessel in the body along the skin, every pore is completely relaxed. Enjoy it!
The climate is cold and cold in the late autumn and early winter, and the amount of people's activities is reduced, which is prone to stagnation of blood vessels and poor meridians. Soaking hot springs can strengthen blood circulation and activate meridians. Therefore, removing heavy clothing in winter and soaking the whole body in the hot spring seems to be more important than any season. In the hot spring in winter, many people's main purpose is detoxification and beauty.
Soaking in hot springs is a good way to keep in good health. Whether it is cold winter or hot summer, it has different benefits to the human body. So what kind of benefits does hot springs have on the human body this season? Today I told you secretly ~~~
Soaking in hot springs can not only stretch the muscles of the human body, relax the joints, and eliminate physical and psychological fatigue; it can also expand blood vessels, promote blood circulation, and accelerate human metabolism.
In addition, most hot springs are rich in chemicals, which can help the human body. For example, calcium carbonate in hot springs has a considerable effect on improving physical fitness and restoring physical strength; and the rich calcium, potassium, and yttrium components in hot springs can adjust cardiovascular and cerebrovascular diseases, treat diabetes, gout, neuralgia, arthritis, etc It has a certain effect; while sulfur spring can soften the cutin, carbonated water containing sodium element can bleach and soften the skin.
Relieve fatigue and dryness: In this air-dry winter, soak in hot spring water, savour the pores of the body slowly and relax under the warm water of the spring, which can eliminate fatigue and moisturize your dry skin.
Shujinhuoxue: The temperature in winter is low, soaking in hot springs can warm your body. This can accelerate the blood flow and accelerate the discharge of some toxins from the body. Soaking hot springs can also dredge the meridians, which is very helpful for people with poor blood flow. It can stretch the joints of the body, relieve fatigue, clear the meridians, clear the nerves, and prolong life.
When it comes to the effectiveness of hot springs, many people should be able to tell one or two things. So what are the effects of soaking in the hot spring in winter? In winter, the temperature is low, so that the body can be warmed. This can accelerate the blood flow and accelerate the discharge of some toxins from the body. Taking a hot spring can also activate the meridians, which is very helpful for people with poor blood flow.
Soaking in hot springs can help you lose weight and make your skin more supple. Because hot spring water contains many chemical elements, it has great benefits to human skin. In addition, hot water can make the body quickly sweat and fat, so as to achieve the purpose of weight loss.
Soaking in hot springs can treat various joint diseases and muscle pain. Various ions in hot spring water can help these symptoms to speed up recovery. For friends with muscle soreness and joint disease, you can take more hot springs for more than a few days, and the disease will soon be better.
Soaking in hot springs can relieve fatigue, relieve nervous tension and reduce work pressure, especially after a day of fatigue. It is a wonderful thing to be able to stimulate the nerves with hot water in this comfortable environment.
Note: People with heart disease and high blood pressure should soak with them. If they are not suitable, immediately soak in water; do not soak when hungry. Because of fasting, it is easy to cause fatigue. You must take a nap or rest after meals. You can soak only after you sleep and rest, otherwise the bath stimulates blood circulation, leading to exhaustion of physical strength, which may cause accidents; excessive fatigue on long journeys, and you cannot go into the hot spring suddenly. You must take a break and wait for physical recovery before soaking; The water evaporates quickly. Remember to drink water in time to replenish.
What swimsuit to wear in the hot spring?
The bathing suits worn in hot springs are different from ordinary bathing suits. Because hot springs have high water temperatures and they contain minerals, it is very important to buy a special bathing suit because the bathing suits are soaked for too long. In addition, there are public bathrobes in the hot springs, but there are many people. When entering the water and landing, it is generally impossible to distinguish who is who, so it is better to bring one by yourself and it is more hygienic.
Note: The water temperature of hot springs generally damages the elasticity of bathing suits at temperatures above 40 degrees Celsius, so bathing suits cannot be used after bathing in hot springs. It is recommended not to wear good and expensive bathing suits, otherwise you will regret it.
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What warms you is our product, and what touches you is our service! Love, that's how you always care! In the early winter, the sky is obviously darker earlier, and cold protection is very important. The national star editor reminds everyone to pay attention to cold protection
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